Programs
Do-it-yourself, done right.
Packaged training you can start today — built on the same method I coach. Not medical advice; just practical, filmable-on-a-phone work that fits real golfers.
Three programs, one method.
Golf fitness · $29
Train for the Round
A 4-week golf-fitness program — strength, mobility, conditioning — so you can walk 18 without falling apart.
55+ · $39The Senior Golfer Protocol
Swing efficiency, mobility, walking fitness, and recovery for golfers 55+ who want to keep playing for decades.
Beginner · $79First Tee to Fairway
A self-paced beginner series — one change at a time, with TORRGLEN as your guide. No jargon, no intimidation.
Educational training content — not medical advice, diagnosis, or physical therapy. If you have pain, an injury, or a medical condition, work with a qualified professional first.